What we offer

What we offer (6)

Corporate Wellness

Workplace Wellness Programs

Happy and healthy employees are proved to be better performing and more productive. Providing your employees with wellness programs at the workplace brings an improved health and well-being, job satisfaction, lower absenteeism and as a result a direct positive impact on the overall performance and success of the company.

Read more...

Body Shaping

These unique classes contain elements of different and the most effective classical and modern fitness techniques, and are designed for losing excess fat while building lean muscle, all with a focus on keeping you safe and injury-free. 

Exercises might engage ballet barre, dumbbells and other fitness equipment.

Read more...

Yoga

Detox Yoga
It is a great way to exercise and keep yourself healthy. 
The sequence has a few twists to remove toxins, combined with poses to stimulate digestion and the thyroid gland, build muscles, and get the digestive track moving.

Flow Yoga 
Flow Vinyasa yoga is almost like a dance with synchronized breath and movements. Expect to move and breathe smoothly from one pose to another. 
The class will most likely include Sun Salutations. 

Power Yoga
With a vigorous, fitness-based approach to Vinyasa-style yoga, it does not follow a set series of poses, so classes can vary widely. Emphasis is on strength and flexibility

Read more...
Subscribe to this RSS feed
Сачак (Ламперия) http://www.emsien3.com/sachak от ЕМСИЕН-3
Дървени талпи http://www.emsien3.com/талпи от ЕМСИЕН-3

Log In or Sign Up

Forgot your password? / Forgot your username?